Work With Us

EmpowHER offers a diverse range of trauma-informed services that holistically meet women where they are with compassion and wisdom. Our coaching, counseling, workshops and sisterhood spaces empower meaningful change through judgment-free support tailored to each woman. If you seek to heal adversity, gain self-confidence, foster community or boldly transform life's challenges into purpose, our nuanced care and proven frameworks create space for your boldest self to emerge. Let's connect in breath, resilience and possibility.

our solutions

  • Our coaching services are for women seeking to transform adversity, cultivate resilience, step into personal power.

    • Individual and group coaching sessions to promote empowerment and self-sufficiency

    • Holistic life coaching addressing mental, emotional, physical, and spiritual wellness

    • Confidence building, healthy relationships, setting boundaries, managing emotions

    • Embodied healing practices, unleashing creative potential, finding life purpose

  • What’s Included:

    • Initial discovery session to identify goals

    • Personalized empowerment plan

    • Flexible schedule & frequency

    • Private online coaching portal

    Impact Areas:

    • Confidence, Self-Esteem

    • Emotional Regulation

    • Relationships & Communication

    • Resolving Trauma & Adverse Experiences

    • Growth & Transformation

  • Our consulting services are for organizations aiming to integrate trauma-informed and socially-emotionally intelligent practices

    • Consultation packages available for organizations seeking trauma-informed practices

    • Cultural competence training and inclusivity initiatives

    • Social-emotional learning (SEL) principles integration

    • Evidence-based wellness programming and policy development

  • Our Approach:

    • Trauma-informed & emotionally intelligent solutions

    • Diversity, equity & inclusion (DEI) focus

    • Assess needs & foster caring community

    • Social-Emotional Learning (SEL) frameworks Programs & Policies:

    • Wellness Initiative Development

    • Employee Support & Boundaries

    • Equitable Policies Review

    • Team Building & Leadership

  • Our counseling services include individual and group counseling for women managing anxiety, depression, grief, and other life challenges.

    • Specialized support for mothers, women experiencing discrimination, workplace issues

    • Safe spaces for women of color to share, heal, get support

  • Starting Counseling Services:

    • Schedule your free consultation call

    • Options for individual or group counseling

    • Decide frequency & duration

    Key Counseling Topics:

    • Anxiety & Depression

    • Life Transitions

    • Self-Esteem & Confidence

    • Trauma, Grief & Loss

    • Relationships Challenges

Seeking an Inspiring Speaker or Thought Partner?

Are you seeking an inspiring, trauma-informed speaker to keynote your next conference, corporate retreat or women’s leadership event? Empower your attendees with wisdom and practical advice for growth. With my expertise in cultivating emotional wellness, building confidence, healing adversity and unlocking potential, combined with my passion for purpose-driven work and advocating for mental health, I deliver motivational talks that challenge perspectives and spark positive change.

Upcoming events.

Browse our calendar of virtual and in-person events - from webinars and workshops to retreats and celebrations. I’ll keep you posted on our events focused on holistic wellness, inner wisdom, courageous self-expression and living from the heart.

Transform limiting beliefs into empowering possibilities.